Lifestyle

I’m back to report on how I found Week 7 of Couch to 5K! I started the Couch to 5K app way back at the end of April, and posted…

Hello! I’ve not forgotten about the Couch to 5K challenge / app thing. I have stuck at it! At the time of writing this I have almost finished Week 7,…

I can’t believe I’ve finished Week 5 of Couch to 5K already! It seems to have flown by. It seems like ages ago I was running for one minute at…

Hello! Sorry I’ve not been as active on the blog recently. The ‘i’ key has fallen off my laptop keyboard so I’ve been sorting out a repair for it and…

I wanted to try something new during this lockdown / social distancing period and I thought doing the Couch to 5K was somewhat constructive. To give a bit of background…